It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

mini vegan pumpkin pie cheesecakes

The idea of vegan cheesecake is nothing new and we owe it to the brilliant creator who experimented using cashews in place of dairy for that thick and creamy consistency of all that is cheesecake. Normally I shy away from cashews and high fat desserts/food in general but we have to live a little (or we’ll go crazy!) and with special occasions such as Thanksgiving – a day that’s cumbersome enough for vegans – I’d say it’s a perfect holiday to thoroughly enjoy and be grateful for all the yumminess available to us. Share plant based desserts like these Mini Vegan Pumpkin Pie Cheesecakes with family and friends. Show them how delicious this way of eating can be. Eat mashed potatoes with vegan butter because it’s comforting, not because it’s fattening.



I love these Mini Vegan Pumpkin Pie Cheesecakes because they’re the perfect little treat for fall parties or just to have something sweet on hand. Simple, rich, pumpkin-spiced, creamy and not too sweet, they hit the spot and give you the comforting feeling of all things Fall.

INTRUCTIONS:
PECAN CRUST
  • 1.5 cups raw pecans
  • 1 cup medjool dates (soaked in warm water for 10 minutes)
  • pinch of sea salt
PUMPKIN PIE FILLING
  • 1 cup cashews (soaked in hot water for 1 hour)
  • 1/2 cup light coconut milk
  • 1/2 cup pumpkin purée (not pumpkin pie filling)
  • 1/2 cup maple syrup
  • 2 tablespoons coconut oil, melted (or olive oil)
  • 1 teaspoon pumpkin pie spice
  • 1 teaspoon vanilla extract
  • juice of 1/2 lemon

INSTRUCTIONS
  1. Start by soaking the cashews for one hour and soaking the dates for 10 minutes.
  2. Line a muffin tin with plastic wrap or liners. Make the crust in a food processor. Blend the pecans until ground, then add the soft dates and sea salt. Pulse until well combined and sticky. Transfer the mixture into muffin tin and press down until a crust is formed. The crust is super sticky and it helps if you run your fingers under warm water before pressing down the crust. Place tin in freezer for 15 minutes.
  3. In a high speed blender, blend all the ingredients for the filling until smooth and creamy. Remove tin from freezer and pour the filling over crust. Top with a few extra pecans and freeze for about 4 hours, or until firm.
  4. Enjoy!

Recipe adapted by : theglowingfridge.com

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