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It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

CORNMEAL CRUSTED BAKED POTATOES

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Perfectly seasoned, crispy, and oh-so-crunchy these Cornmeal Crusted Baked Potatoes are the new essential side. The perfect healthy addition to your favorite veggie bowl, dinner dish, or just when your hankering for some “fries” that pack a crunch. 


Using tahini as the glue was the trick to making these potato wedges super crunchy.  Not just crisp, but also crunchy!



Then using a medium-grind cornmeal as kind of the “lifting” factor.  You can certainly use regular cornmeal to make these, but the medium-grind lifts the potato wedge just ever so slightly off the baking sheet creating that extra crispy and crunchy exterior.

Cornmeal Crusted Baked Potatoes Recipe
When it comes to potato wedges this one is king (or queen!)  A fabulous Whole Food Plant Based recipe the whole family will be begging for. Vegan, Oil free, refined sugar free, gluten free, no processed ingredients.



Ingredients
  • 4 large baking potatoes, cut into wedges, lengthwise, skins on
  • 2 Tablespoons tahini (possibly a little more)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon sweet paprika (+ more used later)
  • 1 Tablespoon medium grind cornmeal (+ more used later)
  • 1 teaspoon sea salt (+/- to taste) *
  • Sprinkle black pepper
Instructions
  1. Preheat the oven to 400 F. Place the oven rack towards the middle, avoiding the lower oven rack placement.
  2. Line a 14 x 20 baking sheet with parchment paper, set aside.
  3. Mix the seasonings listed above, garlic powder, onion powder, sweet paprika, sea salt, black pepper and cornmeal in a small bowl and mix well. Set aside.
  4. Cut the potatoes into wedges, and place in a large mixing bowl. Note:  You should be able to get between 6-8 wedges per potato. 
  5. Coat the potato wedges with the tahini, using your hands to get some tahini on all sides of the potato wedges, then once thoroughly coated with a thin coating of tahini, dump the potato wedges onto the parchment covered baking sheet.
  6. Line the potato wedges up single file/single layer across the baking sheet.
  7. Sprinkle with the seasoning mixture. Then take each wedge and rub it with the seasoning mix that fell onto the baking sheet trying to ensure that each side of the potato wedge has a sprinkling of seasoning mixture on it.
  8. Then take some extra cornmeal and sweet paprika and sprinkle over the wedges with a light sprinkling.
  9. Bake in a 400 F oven for 30 minutes or until tender.
  10. When the potatoes are done, you may wish to place them under the broiler for a few minutes to brown them up some more.
  11. Once out the oven, immediately sprinkle with a light amount of sea salt.
  12. Serve with your favorite dressing

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